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Alex Dunne Undefined 28 Reps

578

Work kg-m

1:03.6

Time

164 lb

Set Ave

278 lb

Max Rep

MovementUndefined
Rep Count28
Drag Factor189
Average Drive Length10in
Average Drive Time:00.6
Time Under Tension0:17.6

January 24, 2026 11:52:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 31 lb 2 Kg-m 5in :00.4 0
2 62 lb 9 Kg-m 12in :01.4 0
3 77 lb 8 Kg-m 9in :00.8 0
4 99 lb 12 Kg-m 10in :00.7 0
5 66 lb 7 Kg-m 9in :00.6 0
6 150 lb 20 Kg-m 11in :00.6 0
7 168 lb 22 Kg-m 11in :00.6 0
8 193 lb 23 Kg-m 10in :00.6 0
9 162 lb 21 Kg-m 11in :00.7 0
10 162 lb 21 Kg-m 11in :00.7 0
11 207 lb 27 Kg-m 11in :00.6 0
12 253 lb 33 Kg-m 11in :00.5 0
13 267 lb 38 Kg-m 12in :00.6 0
14 214 lb 26 Kg-m 10in :00.5 0
15 261 lb 34 Kg-m 11in :00.5 0
16 278 lb 36 Kg-m 11in :00.5 0
17 231 lb 30 Kg-m 11in :00.5 0
18 229 lb 27 Kg-m 10in :00.5 0
19 204 lb 27 Kg-m 11in :00.6 0
20 64 lb 7 Kg-m 9in :00.9 0
21 161 lb 23 Kg-m 12in :00.9 0
22 158 lb 21 Kg-m 11in :00.7 0
23 157 lb 17 Kg-m 9in :00.4 0
24 98 lb 10 Kg-m 8in :00.4 0
25 110 lb 11 Kg-m 8in :00.5 0
26 174 lb 23 Kg-m 11in :00.7 0
27 200 lb 26 Kg-m 11in :00.6 0
28 143 lb 17 Kg-m 10in :00.6 0

Set History

Date Ave Set Max Rep Work
01/24/26 164 lb 278 lb 578 Kg-m
01/24/26 151 lb 257 lb 865 Kg-m
01/23/26 114 lb 319 lb 500 Kg-m
12/06/25 204 lb 287 lb 997 Kg-m
12/06/25 145 lb 209 lb 617 Kg-m
10/05/25 159 lb 281 lb 1,055 Kg-m