Sign Up

Alex Dunne Undefined 16 Reps

421

Work kg-m

0:36.0

Time

159 lb

Set Ave

209 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor27
Average Drive Length14in
Average Drive Time:00.6
Time Under Tension0:10.0

January 24, 2026 12:32:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 104 lb 15 Kg-m 12in :01.0 86
2 107 lb 15 Kg-m 12in :00.8 85
3 116 lb 16 Kg-m 12in :00.7 82
4 182 lb 30 Kg-m 14in :00.8 79
5 209 lb 34 Kg-m 14in :00.8 80
6 194 lb 27 Kg-m 12in :00.7 78
7 181 lb 32 Kg-m 15in :00.8 78
8 160 lb 28 Kg-m 15in :00.6 80
9 158 lb 26 Kg-m 14in :00.5 79
10 159 lb 26 Kg-m 14in :00.5 81
11 148 lb 26 Kg-m 15in :00.5 82
12 165 lb 29 Kg-m 15in :00.5 82
13 150 lb 28 Kg-m 16in :00.5 84
14 162 lb 30 Kg-m 16in :00.5 85
15 172 lb 28 Kg-m 14in :00.4 87
16 180 lb 31 Kg-m 15in :00.4 87

Set History

Date Ave Set Max Rep Work
01/25/26 182 lb 284 lb 420 Kg-m
01/25/26 165 lb 220 lb 361 Kg-m
01/25/26 125 lb 225 lb 291 Kg-m
01/24/26 146 lb 216 lb 332 Kg-m
01/24/26 32 lb 41 lb 76 Kg-m
01/24/26 159 lb 209 lb 421 Kg-m
01/24/26 114 lb 202 lb 312 Kg-m
01/23/26 74 lb 90 lb 215 Kg-m
01/23/26 188 lb 253 lb 468 Kg-m
01/23/26 165 lb 238 lb 413 Kg-m
01/23/26 202 lb 307 lb 542 Kg-m
01/23/26 114 lb 130 lb 455 Kg-m
01/22/26 154 lb 237 lb 451 Kg-m
12/07/25 32 lb 84 lb 66 Kg-m
12/06/25 163 lb 244 lb 473 Kg-m
12/06/25 153 lb 224 lb 322 Kg-m
12/06/25 83 lb 128 lb 335 Kg-m
10/05/25 104 lb 177 lb 331 Kg-m
12/08/24 61 lb 69 lb 160 Kg-m
12/07/24 152 lb 349 lb 512 Kg-m