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Alex Dunne Undefined 20 Reps

320

Work kg-m

0:56.0

Time

96 lb

Set Ave

135 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor71
Average Drive Length14in
Average Drive Time:00.8
Time Under Tension0:16.5

January 24, 2026 13:59:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 76 lb 7 Kg-m 7in :00.6 76
2 101 lb 19 Kg-m 16in :01.2 74
3 110 lb 20 Kg-m 16in :00.9 76
4 106 lb 19 Kg-m 15in :00.8 75
5 112 lb 21 Kg-m 16in :00.8 68
6 86 lb 13 Kg-m 13in :00.7 69
7 99 lb 16 Kg-m 14in :00.8 70
8 79 lb 12 Kg-m 13in :00.7 68
9 91 lb 14 Kg-m 13in :00.7 67
10 72 lb 12 Kg-m 14in :00.9 70
11 73 lb 11 Kg-m 13in :00.9 71
12 77 lb 13 Kg-m 14in :01.0 71
13 69 lb 11 Kg-m 14in :01.0 71
14 96 lb 17 Kg-m 15in :00.9 71
15 96 lb 15 Kg-m 13in :00.8 71
16 125 lb 23 Kg-m 16in :00.9 71
17 135 lb 25 Kg-m 16in :00.8 70
18 130 lb 23 Kg-m 15in :00.7 68
19 101 lb 16 Kg-m 14in :00.7 70
20 92 lb 14 Kg-m 13in :00.7 73

Set History

Date Ave Set Max Rep Work
01/25/26 84 lb 149 lb 179 Kg-m
01/25/26 143 lb 164 lb 374 Kg-m
01/24/26 96 lb 135 lb 320 Kg-m
12/17/25 138 lb 246 lb 677 Kg-m
12/06/25 108 lb 130 lb 300 Kg-m
12/06/25 97 lb 148 lb 341 Kg-m
12/06/25 112 lb 151 lb 433 Kg-m
12/06/25 121 lb 170 lb 693 Kg-m
12/08/24 212 lb 237 lb 522 Kg-m