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Alex Dunne Undefined 19 Reps

521

Work kg-m

1:05.0

Time

170 lb

Set Ave

338 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor213
Average Drive Length13in
Average Drive Time:00.9
Time Under Tension0:17.6

January 24, 2026 18:44:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 51 lb 3 Kg-m 6in :00.6 0
2 213 lb 37 Kg-m 15in :00.9 0
3 319 lb 52 Kg-m 14in :00.8 0
4 338 lb 55 Kg-m 14in :00.7 0
5 267 lb 47 Kg-m 15in :00.7 0
6 236 lb 41 Kg-m 15in :00.8 0
7 100 lb 15 Kg-m 13in :01.0 0
8 133 lb 22 Kg-m 14in :01.0 0
9 103 lb 16 Kg-m 13in :01.0 0
10 121 lb 18 Kg-m 13in :01.0 0
11 309 lb 51 Kg-m 14in :00.8 0
12 315 lb 58 Kg-m 16in :00.8 0
13 242 lb 34 Kg-m 12in :00.6 0
14 71 lb 11 Kg-m 13in :01.2 0
15 60 lb 9 Kg-m 13in :01.3 0
16 125 lb 18 Kg-m 12in :00.9 0
17 74 lb 11 Kg-m 12in :01.1 0
18 91 lb 14 Kg-m 13in :01.3 0
19 69 lb 9 Kg-m 11in :01.1 0

Set History

Date Ave Set Max Rep Work
01/25/26 92 lb 125 lb 366 Kg-m
01/25/26 109 lb 233 lb 390 Kg-m
01/25/26 84 lb 124 lb 361 Kg-m
01/24/26 170 lb 338 lb 521 Kg-m
01/23/26 315 lb 408 lb 1,200 Kg-m
01/23/26 75 lb 143 lb 201 Kg-m
12/07/25 33 lb 47 lb 148 Kg-m
12/06/25 117 lb 156 lb 377 Kg-m
12/06/25 132 lb 161 lb 714 Kg-m
12/06/25 81 lb 157 lb 246 Kg-m
11/05/25 147 lb 185 lb 475 Kg-m
12/08/24 116 lb 175 lb 729 Kg-m