Alex Dunne Undefined 14 Reps

314

Work kg-m

0:28.7

Time

178 lb

Set Ave

276 lb

Max Rep

MovementUndefined
Rep Count14
Drag Factor177
Average Drive Length10in
Average Drive Time:00.5
Time Under Tension0:07.6

January 25, 2026 10:59:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 72 lb 4 Kg-m 5in :00.3 76
2 122 lb 15 Kg-m 10in :00.6 77
3 129 lb 17 Kg-m 11in :00.6 77
4 75 lb 7 Kg-m 8in :00.4 77
5 139 lb 15 Kg-m 9in :00.5 79
6 152 lb 18 Kg-m 10in :00.6 80
7 131 lb 17 Kg-m 11in :00.7 81
8 164 lb 21 Kg-m 11in :00.7 81
9 215 lb 28 Kg-m 11in :00.6 82
10 245 lb 32 Kg-m 11in :00.5 83
11 242 lb 32 Kg-m 11in :00.5 84
12 250 lb 35 Kg-m 12in :00.6 85
13 276 lb 36 Kg-m 11in :00.5 86
14 274 lb 36 Kg-m 11in :00.5 86

Set History

Date Ave Set Max Rep Work
01/25/26 152 lb 237 lb 451 Kg-m
01/25/26 100 lb 129 lb 176 Kg-m
01/25/26 31 lb 43 lb 67 Kg-m
01/25/26 75 lb 97 lb 297 Kg-m
01/25/26 181 lb 251 lb 363 Kg-m
01/25/26 178 lb 276 lb 314 Kg-m
01/24/26 176 lb 293 lb 392 Kg-m
01/24/26 36 lb 52 lb 69 Kg-m
01/24/26 171 lb 310 lb 496 Kg-m
01/24/26 171 lb 267 lb 331 Kg-m
01/24/26 33 lb 51 lb 83 Kg-m
01/24/26 137 lb 346 lb 244 Kg-m
01/24/26 114 lb 137 lb 307 Kg-m
01/23/26 68 lb 80 lb 228 Kg-m
01/23/26 130 lb 148 lb 421 Kg-m
01/23/26 76 lb 111 lb 160 Kg-m
12/07/25 172 lb 272 lb 502 Kg-m
12/07/25 85 lb 182 lb 295 Kg-m
12/06/25 94 lb 131 lb 287 Kg-m
12/06/25 166 lb 250 lb 414 Kg-m
12/06/25 49 lb 76 lb 132 Kg-m
12/06/25 70 lb 143 lb 174 Kg-m
12/06/25 37 lb 57 lb 93 Kg-m
10/05/25 318 lb 432 lb 766 Kg-m
12/08/24 332 lb 430 lb 952 Kg-m
12/08/24 261 lb 446 lb 812 Kg-m