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Alex Dunne Undefined 20 Reps

374

Work kg-m

0:28.0

Time

143 lb

Set Ave

164 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor28
Average Drive Length11in
Average Drive Time:00.4
Time Under Tension0:07.8

January 25, 2026 12:34:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 103 lb 18 Kg-m 15in :01.5 67
2 120 lb 14 Kg-m 10in :00.5 67
3 124 lb 16 Kg-m 11in :00.5 67
4 128 lb 17 Kg-m 11in :00.4 66
5 143 lb 16 Kg-m 9in :00.3 66
6 137 lb 13 Kg-m 8in :00.2 66
7 148 lb 16 Kg-m 9in :00.3 66
8 158 lb 17 Kg-m 9in :00.3 66
9 158 lb 17 Kg-m 9in :00.2 66
10 139 lb 15 Kg-m 9in :00.2 66
11 139 lb 18 Kg-m 11in :00.3 66
12 151 lb 18 Kg-m 10in :00.3 66
13 131 lb 17 Kg-m 11in :00.3 68
14 163 lb 23 Kg-m 12in :00.3 68
15 144 lb 22 Kg-m 13in :00.4 68
16 142 lb 20 Kg-m 12in :00.3 68
17 158 lb 22 Kg-m 12in :00.3 68
18 151 lb 23 Kg-m 13in :00.4 68
19 164 lb 27 Kg-m 14in :00.4 0
20 150 lb 23 Kg-m 13in :00.4 0

Set History

Date Ave Set Max Rep Work
01/25/26 84 lb 149 lb 179 Kg-m
01/25/26 143 lb 164 lb 374 Kg-m
01/24/26 96 lb 135 lb 320 Kg-m
12/17/25 138 lb 246 lb 677 Kg-m
12/06/25 108 lb 130 lb 300 Kg-m
12/06/25 97 lb 148 lb 341 Kg-m
12/06/25 112 lb 151 lb 433 Kg-m
12/06/25 121 lb 170 lb 693 Kg-m
12/08/24 212 lb 237 lb 522 Kg-m