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Alex Dunne Undefined 7 Reps

280

Work kg-m

0:21.6

Time

179 lb

Set Ave

196 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor88
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:05.9

January 25, 2026 13:58:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 125 lb 26 Kg-m 18in :01.0 0
2 185 lb 40 Kg-m 19in :00.9 0
3 187 lb 41 Kg-m 19in :00.8 0
4 191 lb 44 Kg-m 20in :00.8 0
5 196 lb 45 Kg-m 20in :00.8 0
6 184 lb 42 Kg-m 20in :00.8 0
7 187 lb 43 Kg-m 20in :00.8 0

Set History

Date Ave Set Max Rep Work
01/25/26 167 lb 173 lb 249 Kg-m
01/25/26 139 lb 167 lb 198 Kg-m
01/25/26 92 lb 106 lb 121 Kg-m
01/25/26 118 lb 171 lb 154 Kg-m
01/25/26 145 lb 161 lb 213 Kg-m
01/25/26 138 lb 155 lb 183 Kg-m
01/25/26 111 lb 135 lb 225 Kg-m
01/25/26 198 lb 354 lb 205 Kg-m
01/25/26 55 lb 68 lb 89 Kg-m
01/25/26 117 lb 128 lb 156 Kg-m
01/25/26 313 lb 369 lb 307 Kg-m
01/25/26 21 lb 25 lb 23 Kg-m
01/25/26 22 lb 28 lb 30 Kg-m
01/25/26 188 lb 283 lb 225 Kg-m
01/25/26 108 lb 219 lb 199 Kg-m
01/25/26 255 lb 367 lb 271 Kg-m
01/25/26 163 lb 184 lb 351 Kg-m
01/25/26 185 lb 193 lb 285 Kg-m
01/25/26 179 lb 196 lb 280 Kg-m
01/25/26 250 lb 284 lb 356 Kg-m
01/25/26 217 lb 260 lb 275 Kg-m
01/25/26 184 lb 215 lb 272 Kg-m
01/25/26 121 lb 146 lb 114 Kg-m
01/25/26 78 lb 130 lb 92 Kg-m
01/25/26 173 lb 187 lb 272 Kg-m
01/25/26 176 lb 191 lb 415 Kg-m
01/25/26 282 lb 328 lb 426 Kg-m
01/25/26 166 lb 187 lb 382 Kg-m
01/24/26 121 lb 133 lb 203 Kg-m
01/24/26 99 lb 136 lb 108 Kg-m
01/24/26 154 lb 178 lb 197 Kg-m
01/24/26 76 lb 92 lb 121 Kg-m
01/24/26 90 lb 97 lb 193 Kg-m
01/24/26 37 lb 88 lb 39 Kg-m
01/24/26 77 lb 98 lb 78 Kg-m
01/24/26 67 lb 74 lb 98 Kg-m
01/24/26 104 lb 134 lb 241 Kg-m
01/24/26 173 lb 381 lb 172 Kg-m
01/24/26 98 lb 124 lb 178 Kg-m
01/24/26 52 lb 60 lb 55 Kg-m
01/24/26 231 lb 324 lb 254 Kg-m
01/24/26 84 lb 95 lb 133 Kg-m
01/24/26 244 lb 285 lb 255 Kg-m
01/24/26 133 lb 149 lb 185 Kg-m
01/24/26 82 lb 110 lb 141 Kg-m
01/24/26 74 lb 94 lb 101 Kg-m
01/24/26 114 lb 124 lb 208 Kg-m
01/24/26 143 lb 188 lb 186 Kg-m
01/23/26 103 lb 126 lb 163 Kg-m
01/23/26 152 lb 174 lb 199 Kg-m
01/23/26 82 lb 136 lb 73 Kg-m
01/23/26 52 lb 66 lb 67 Kg-m
01/23/26 46 lb 75 lb 79 Kg-m
01/23/26 52 lb 63 lb 61 Kg-m
01/23/26 147 lb 221 lb 143 Kg-m
01/23/26 62 lb 73 lb 125 Kg-m
01/23/26 229 lb 311 lb 273 Kg-m
01/23/26 145 lb 249 lb 124 Kg-m
01/23/26 149 lb 182 lb 297 Kg-m
01/23/26 254 lb 311 lb 261 Kg-m
01/23/26 60 lb 67 lb 109 Kg-m
01/23/26 48 lb 101 lb 39 Kg-m
01/23/26 66 lb 71 lb 110 Kg-m
01/23/26 209 lb 275 lb 271 Kg-m
01/23/26 119 lb 344 lb 157 Kg-m
01/23/26 238 lb 293 lb 327 Kg-m
01/22/26 104 lb 135 lb 134 Kg-m
01/22/26 57 lb 81 lb 45 Kg-m
12/17/25 126 lb 166 lb 207 Kg-m
12/07/25 77 lb 108 lb 129 Kg-m
12/07/25 294 lb 314 lb 387 Kg-m
12/07/25 288 lb 398 lb 308 Kg-m
12/07/25 94 lb 113 lb 119 Kg-m
12/07/25 448 lb 571 lb 513 Kg-m
12/06/25 141 lb 248 lb 220 Kg-m
12/06/25 254 lb 328 lb 306 Kg-m
12/06/25 185 lb 278 lb 287 Kg-m
12/06/25 229 lb 258 lb 298 Kg-m
12/06/25 36 lb 71 lb 39 Kg-m
12/06/25 145 lb 171 lb 182 Kg-m
12/06/25 86 lb 111 lb 147 Kg-m
12/06/25 38 lb 50 lb 50 Kg-m
12/06/25 114 lb 126 lb 234 Kg-m
12/06/25 65 lb 107 lb 97 Kg-m
12/06/25 115 lb 125 lb 191 Kg-m
10/05/25 212 lb 296 lb 225 Kg-m
10/05/25 118 lb 140 lb 213 Kg-m
10/05/25 22 lb 28 lb 19 Kg-m
12/08/24 31 lb 38 lb 38 Kg-m
12/08/24 89 lb 99 lb 125 Kg-m
12/08/24 419 lb 476 lb 458 Kg-m
12/08/24 302 lb 393 lb 418 Kg-m
12/08/24 136 lb 247 lb 314 Kg-m
12/08/24 246 lb 278 lb 260 Kg-m
12/08/24 208 lb 246 lb 337 Kg-m
12/08/24 83 lb 90 lb 110 Kg-m
12/08/24 61 lb 68 lb 94 Kg-m
12/08/24 176 lb 201 lb 292 Kg-m
12/08/24 97 lb 155 lb 131 Kg-m
12/08/24 139 lb 152 lb 255 Kg-m
12/08/24 145 lb 156 lb 310 Kg-m
12/07/24 169 lb 198 lb 373 Kg-m
12/07/24 197 lb 232 lb 641 Kg-m
12/07/24 51 lb 67 lb 76 Kg-m
12/07/24 63 lb 89 lb 79 Kg-m
12/07/24 231 lb 253 lb 306 Kg-m
12/07/24 219 lb 231 lb 307 Kg-m
12/07/24 138 lb 157 lb 206 Kg-m
12/07/24 142 lb 197 lb 234 Kg-m