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Alex Dunne Undefined 20 Reps

179

Work kg-m

0:56.2

Time

84 lb

Set Ave

149 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor198
Average Drive Length9in
Average Drive Time:00.7
Time Under Tension0:14.9

January 25, 2026 16:02:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 29 lb 2 Kg-m 6in :00.7 0
2 75 lb 8 Kg-m 9in :00.9 0
3 65 lb 6 Kg-m 8in :00.8 0
4 68 lb 7 Kg-m 8in :00.8 0
5 77 lb 8 Kg-m 9in :00.8 0
6 76 lb 7 Kg-m 8in :00.7 0
7 74 lb 8 Kg-m 9in :00.8 0
8 149 lb 16 Kg-m 9in :00.8 0
9 113 lb 14 Kg-m 10in :00.8 0
10 101 lb 11 Kg-m 9in :00.7 0
11 96 lb 12 Kg-m 10in :00.8 0
12 96 lb 10 Kg-m 9in :00.7 0
13 86 lb 8 Kg-m 8in :00.7 0
14 69 lb 8 Kg-m 9in :00.8 0
15 85 lb 9 Kg-m 9in :00.8 0
16 94 lb 10 Kg-m 9in :00.7 0
17 83 lb 9 Kg-m 9in :00.8 0
18 104 lb 11 Kg-m 9in :00.7 0
19 98 lb 11 Kg-m 9in :00.7 0
20 37 lb 2 Kg-m 6in :00.4 0

Set History

Date Ave Set Max Rep Work
01/25/26 84 lb 149 lb 179 Kg-m
01/25/26 143 lb 164 lb 374 Kg-m
01/24/26 96 lb 135 lb 320 Kg-m
12/17/25 138 lb 246 lb 677 Kg-m
12/06/25 108 lb 130 lb 300 Kg-m
12/06/25 97 lb 148 lb 341 Kg-m
12/06/25 112 lb 151 lb 433 Kg-m
12/06/25 121 lb 170 lb 693 Kg-m
12/08/24 212 lb 237 lb 522 Kg-m