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Alex Dunne Undefined 19 Reps

390

Work kg-m

1:26.3

Time

109 lb

Set Ave

233 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor32
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:18.7

January 25, 2026 15:33:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 64 lb 7 Kg-m 9in :00.8 0
2 40 lb 5 Kg-m 10in :01.3 0
3 137 lb 19 Kg-m 12in :01.0 0
4 202 lb 33 Kg-m 14in :00.9 0
5 209 lb 34 Kg-m 14in :00.9 0
6 233 lb 36 Kg-m 13in :00.8 0
7 143 lb 20 Kg-m 12in :00.9 0
8 143 lb 23 Kg-m 14in :01.1 0
9 194 lb 32 Kg-m 14in :00.9 0
10 39 lb 3 Kg-m 6in :00.5 0
11 84 lb 28 Kg-m 28in :00.1 0
12 88 lb 23 Kg-m 22in :01.3 0
13 87 lb 23 Kg-m 22in :01.2 0
14 83 lb 22 Kg-m 22in :01.1 0
15 77 lb 21 Kg-m 24in :01.2 0
16 81 lb 23 Kg-m 24in :01.2 0
17 69 lb 20 Kg-m 24in :01.2 0
18 57 lb 14 Kg-m 22in :01.4 0
19 33 lb 5 Kg-m 14in :00.9 0

Set History

Date Ave Set Max Rep Work
01/25/26 92 lb 125 lb 366 Kg-m
01/25/26 109 lb 233 lb 390 Kg-m
01/25/26 84 lb 124 lb 361 Kg-m
01/24/26 170 lb 338 lb 521 Kg-m
01/23/26 315 lb 408 lb 1,200 Kg-m
01/23/26 75 lb 143 lb 201 Kg-m
12/07/25 33 lb 47 lb 148 Kg-m
12/06/25 117 lb 156 lb 377 Kg-m
12/06/25 132 lb 161 lb 714 Kg-m
12/06/25 81 lb 157 lb 246 Kg-m
11/05/25 147 lb 185 lb 475 Kg-m
12/08/24 116 lb 175 lb 729 Kg-m