Alex Dunne Undefined 18 Reps

686

Work kg-m

0:57.8

Time

176 lb

Set Ave

369 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor33
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:16.8

January 25, 2026 16:10:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 99 lb 9 Kg-m 7in :00.5 0
2 73 lb 10 Kg-m 11in :01.2 0
3 113 lb 14 Kg-m 10in :00.9 0
4 193 lb 27 Kg-m 12in :00.8 0
5 176 lb 29 Kg-m 14in :01.0 0
6 354 lb 66 Kg-m 16in :00.8 0
7 359 lb 78 Kg-m 19in :00.9 0
8 369 lb 81 Kg-m 19in :00.9 0
9 309 lb 64 Kg-m 18in :00.9 0
10 75 lb 13 Kg-m 15in :01.2 0
11 22 lb 1 Kg-m 5in :00.6 0
12 210 lb 53 Kg-m 22in :01.6 0
13 180 lb 59 Kg-m 28in :01.2 0
14 76 lb 19 Kg-m 22in :00.9 0
15 60 lb 11 Kg-m 15in :00.6 0
16 174 lb 57 Kg-m 28in :01.1 0
17 170 lb 54 Kg-m 27in :00.9 0
18 145 lb 43 Kg-m 25in :00.8 0

Set History

Date Ave Set Max Rep Work
01/25/26 161 lb 336 lb 533 Kg-m
01/25/26 176 lb 369 lb 686 Kg-m
01/24/26 130 lb 214 lb 468 Kg-m
01/24/26 175 lb 376 lb 629 Kg-m
01/23/26 159 lb 242 lb 545 Kg-m
01/23/26 148 lb 190 lb 485 Kg-m
01/23/26 145 lb 267 lb 500 Kg-m