Alex Dunne Undefined 7 Reps
156
Work kg-m
0:24.5
Time
117 lb
Set Ave
128 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 71 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:05.9 |
January 25, 2026 17:48:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 108 lb | 21 Kg-m | 17in | :01.0 | 0 |
| 2 | 128 lb | 24 Kg-m | 16in | :00.9 | 0 |
| 3 | 123 lb | 23 Kg-m | 16in | :00.8 | 0 |
| 4 | 128 lb | 25 Kg-m | 17in | :00.8 | 0 |
| 5 | 110 lb | 20 Kg-m | 16in | :00.8 | 0 |
| 6 | 121 lb | 24 Kg-m | 17in | :00.8 | 0 |
| 7 | 105 lb | 19 Kg-m | 16in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/25/26 | 167 lb | 173 lb | 249 Kg-m |
| 01/25/26 | 139 lb | 167 lb | 198 Kg-m |
| 01/25/26 | 92 lb | 106 lb | 121 Kg-m |
| 01/25/26 | 118 lb | 171 lb | 154 Kg-m |
| 01/25/26 | 145 lb | 161 lb | 213 Kg-m |
| 01/25/26 | 138 lb | 155 lb | 183 Kg-m |
| 01/25/26 | 111 lb | 135 lb | 225 Kg-m |
| 01/25/26 | 198 lb | 354 lb | 205 Kg-m |
| 01/25/26 | 55 lb | 68 lb | 89 Kg-m |
| 01/25/26 | 117 lb | 128 lb | 156 Kg-m |
| 01/25/26 | 313 lb | 369 lb | 307 Kg-m |
| 01/25/26 | 21 lb | 25 lb | 23 Kg-m |
| 01/25/26 | 22 lb | 28 lb | 30 Kg-m |
| 01/25/26 | 188 lb | 283 lb | 225 Kg-m |
| 01/25/26 | 108 lb | 219 lb | 199 Kg-m |
| 01/25/26 | 255 lb | 367 lb | 271 Kg-m |
| 01/25/26 | 163 lb | 184 lb | 351 Kg-m |
| 01/25/26 | 185 lb | 193 lb | 285 Kg-m |
| 01/25/26 | 179 lb | 196 lb | 280 Kg-m |
| 01/25/26 | 250 lb | 284 lb | 356 Kg-m |
| 01/25/26 | 217 lb | 260 lb | 275 Kg-m |
| 01/25/26 | 184 lb | 215 lb | 272 Kg-m |
| 01/25/26 | 121 lb | 146 lb | 114 Kg-m |
| 01/25/26 | 78 lb | 130 lb | 92 Kg-m |
| 01/25/26 | 173 lb | 187 lb | 272 Kg-m |
| 01/25/26 | 176 lb | 191 lb | 415 Kg-m |
| 01/25/26 | 282 lb | 328 lb | 426 Kg-m |
| 01/25/26 | 166 lb | 187 lb | 382 Kg-m |
| 01/24/26 | 121 lb | 133 lb | 203 Kg-m |
| 01/24/26 | 99 lb | 136 lb | 108 Kg-m |
| 01/24/26 | 154 lb | 178 lb | 197 Kg-m |
| 01/24/26 | 76 lb | 92 lb | 121 Kg-m |
| 01/24/26 | 90 lb | 97 lb | 193 Kg-m |
| 01/24/26 | 37 lb | 88 lb | 39 Kg-m |
| 01/24/26 | 77 lb | 98 lb | 78 Kg-m |
| 01/24/26 | 67 lb | 74 lb | 98 Kg-m |
| 01/24/26 | 104 lb | 134 lb | 241 Kg-m |
| 01/24/26 | 173 lb | 381 lb | 172 Kg-m |
| 01/24/26 | 98 lb | 124 lb | 178 Kg-m |
| 01/24/26 | 52 lb | 60 lb | 55 Kg-m |
| 01/24/26 | 231 lb | 324 lb | 254 Kg-m |
| 01/24/26 | 84 lb | 95 lb | 133 Kg-m |
| 01/24/26 | 244 lb | 285 lb | 255 Kg-m |
| 01/24/26 | 133 lb | 149 lb | 185 Kg-m |
| 01/24/26 | 82 lb | 110 lb | 141 Kg-m |
| 01/24/26 | 74 lb | 94 lb | 101 Kg-m |
| 01/24/26 | 114 lb | 124 lb | 208 Kg-m |
| 01/24/26 | 143 lb | 188 lb | 186 Kg-m |
| 01/23/26 | 103 lb | 126 lb | 163 Kg-m |
| 01/23/26 | 152 lb | 174 lb | 199 Kg-m |
| 01/23/26 | 82 lb | 136 lb | 73 Kg-m |
| 01/23/26 | 52 lb | 66 lb | 67 Kg-m |
| 01/23/26 | 46 lb | 75 lb | 79 Kg-m |
| 01/23/26 | 52 lb | 63 lb | 61 Kg-m |
| 01/23/26 | 147 lb | 221 lb | 143 Kg-m |
| 01/23/26 | 62 lb | 73 lb | 125 Kg-m |
| 01/23/26 | 229 lb | 311 lb | 273 Kg-m |
| 01/23/26 | 145 lb | 249 lb | 124 Kg-m |
| 01/23/26 | 149 lb | 182 lb | 297 Kg-m |
| 01/23/26 | 254 lb | 311 lb | 261 Kg-m |
| 01/23/26 | 60 lb | 67 lb | 109 Kg-m |
| 01/23/26 | 48 lb | 101 lb | 39 Kg-m |
| 01/23/26 | 66 lb | 71 lb | 110 Kg-m |
| 01/23/26 | 209 lb | 275 lb | 271 Kg-m |
| 01/23/26 | 119 lb | 344 lb | 157 Kg-m |
| 01/23/26 | 238 lb | 293 lb | 327 Kg-m |
| 01/22/26 | 104 lb | 135 lb | 134 Kg-m |
| 01/22/26 | 57 lb | 81 lb | 45 Kg-m |
| 12/17/25 | 126 lb | 166 lb | 207 Kg-m |
| 12/07/25 | 77 lb | 108 lb | 129 Kg-m |
| 12/07/25 | 294 lb | 314 lb | 387 Kg-m |
| 12/07/25 | 288 lb | 398 lb | 308 Kg-m |
| 12/07/25 | 94 lb | 113 lb | 119 Kg-m |
| 12/07/25 | 448 lb | 571 lb | 513 Kg-m |
| 12/06/25 | 141 lb | 248 lb | 220 Kg-m |
| 12/06/25 | 254 lb | 328 lb | 306 Kg-m |
| 12/06/25 | 185 lb | 278 lb | 287 Kg-m |
| 12/06/25 | 229 lb | 258 lb | 298 Kg-m |
| 12/06/25 | 36 lb | 71 lb | 39 Kg-m |
| 12/06/25 | 145 lb | 171 lb | 182 Kg-m |
| 12/06/25 | 86 lb | 111 lb | 147 Kg-m |
| 12/06/25 | 38 lb | 50 lb | 50 Kg-m |
| 12/06/25 | 114 lb | 126 lb | 234 Kg-m |
| 12/06/25 | 65 lb | 107 lb | 97 Kg-m |
| 12/06/25 | 115 lb | 125 lb | 191 Kg-m |
| 10/05/25 | 212 lb | 296 lb | 225 Kg-m |
| 10/05/25 | 118 lb | 140 lb | 213 Kg-m |
| 10/05/25 | 22 lb | 28 lb | 19 Kg-m |
| 12/08/24 | 31 lb | 38 lb | 38 Kg-m |
| 12/08/24 | 89 lb | 99 lb | 125 Kg-m |
| 12/08/24 | 419 lb | 476 lb | 458 Kg-m |
| 12/08/24 | 302 lb | 393 lb | 418 Kg-m |
| 12/08/24 | 136 lb | 247 lb | 314 Kg-m |
| 12/08/24 | 246 lb | 278 lb | 260 Kg-m |
| 12/08/24 | 208 lb | 246 lb | 337 Kg-m |
| 12/08/24 | 83 lb | 90 lb | 110 Kg-m |
| 12/08/24 | 61 lb | 68 lb | 94 Kg-m |
| 12/08/24 | 176 lb | 201 lb | 292 Kg-m |
| 12/08/24 | 97 lb | 155 lb | 131 Kg-m |
| 12/08/24 | 139 lb | 152 lb | 255 Kg-m |
| 12/08/24 | 145 lb | 156 lb | 310 Kg-m |
| 12/07/24 | 169 lb | 198 lb | 373 Kg-m |
| 12/07/24 | 197 lb | 232 lb | 641 Kg-m |
| 12/07/24 | 51 lb | 67 lb | 76 Kg-m |
| 12/07/24 | 63 lb | 89 lb | 79 Kg-m |
| 12/07/24 | 231 lb | 253 lb | 306 Kg-m |
| 12/07/24 | 219 lb | 231 lb | 307 Kg-m |
| 12/07/24 | 138 lb | 157 lb | 206 Kg-m |
| 12/07/24 | 142 lb | 197 lb | 234 Kg-m |