Alex Dunne Undefined 14 Reps

451

Work kg-m

0:58.3

Time

152 lb

Set Ave

237 lb

Max Rep

MovementUndefined
Rep Count14
Drag Factor29
Average Drive Length18in
Average Drive Time:01.2
Time Under Tension0:16.1

January 25, 2026 19:08:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 109 lb 10 Kg-m 7in :00.4 0
2 114 lb 16 Kg-m 12in :01.1 0
3 126 lb 25 Kg-m 17in :01.4 0
4 131 lb 29 Kg-m 19in :01.5 0
5 216 lb 50 Kg-m 20in :01.2 0
6 237 lb 44 Kg-m 16in :00.9 0
7 228 lb 42 Kg-m 16in :00.9 0
8 202 lb 40 Kg-m 17in :01.0 0
9 186 lb 37 Kg-m 17in :01.0 0
10 199 lb 37 Kg-m 16in :01.0 0
11 53 lb 3 Kg-m 6in :00.3 0
12 160 lb 61 Kg-m 33in :02.5 0
13 98 lb 34 Kg-m 30in :01.5 0
14 73 lb 25 Kg-m 29in :01.4 0

Set History

Date Ave Set Max Rep Work
01/25/26 152 lb 237 lb 451 Kg-m
01/25/26 100 lb 129 lb 176 Kg-m
01/25/26 31 lb 43 lb 67 Kg-m
01/25/26 75 lb 97 lb 297 Kg-m
01/25/26 181 lb 251 lb 363 Kg-m
01/25/26 178 lb 276 lb 314 Kg-m
01/24/26 176 lb 293 lb 392 Kg-m
01/24/26 36 lb 52 lb 69 Kg-m
01/24/26 171 lb 310 lb 496 Kg-m
01/24/26 171 lb 267 lb 331 Kg-m
01/24/26 33 lb 51 lb 83 Kg-m
01/24/26 137 lb 346 lb 244 Kg-m
01/24/26 114 lb 137 lb 307 Kg-m
01/23/26 68 lb 80 lb 228 Kg-m
01/23/26 130 lb 148 lb 421 Kg-m
01/23/26 76 lb 111 lb 160 Kg-m
12/07/25 172 lb 272 lb 502 Kg-m
12/07/25 85 lb 182 lb 295 Kg-m
12/06/25 94 lb 131 lb 287 Kg-m
12/06/25 166 lb 250 lb 414 Kg-m
12/06/25 49 lb 76 lb 132 Kg-m
12/06/25 70 lb 143 lb 174 Kg-m
12/06/25 37 lb 57 lb 93 Kg-m
10/05/25 318 lb 432 lb 766 Kg-m
12/08/24 332 lb 430 lb 952 Kg-m
12/08/24 261 lb 446 lb 812 Kg-m