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Alex Dunne Undefined 12 Reps

554

Work kg-m

0:45.2

Time

195 lb

Set Ave

391 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor29
Average Drive Length21in
Average Drive Time:00.9
Time Under Tension0:10.5

January 25, 2026 19:13:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 284 lb 47 Kg-m 14in :00.6 0
2 391 lb 94 Kg-m 20in :01.0 0
3 245 lb 51 Kg-m 18in :00.9 0
4 245 lb 51 Kg-m 18in :01.0 0
5 236 lb 46 Kg-m 17in :01.0 0
6 217 lb 40 Kg-m 16in :00.9 0
7 209 lb 82 Kg-m 34in :00.2 0
8 131 lb 40 Kg-m 26in :01.2 0
9 120 lb 34 Kg-m 24in :01.0 0
10 97 lb 28 Kg-m 24in :01.0 0
11 81 lb 20 Kg-m 22in :00.8 0
12 82 lb 22 Kg-m 24in :00.9 0

Set History

Date Ave Set Max Rep Work
01/25/26 40 lb 71 lb 95 Kg-m
01/25/26 195 lb 391 lb 554 Kg-m
01/25/26 158 lb 240 lb 260 Kg-m
01/25/26 180 lb 226 lb 316 Kg-m
01/25/26 95 lb 110 lb 189 Kg-m
01/25/26 156 lb 183 lb 198 Kg-m
01/25/26 60 lb 71 lb 161 Kg-m
01/25/26 177 lb 238 lb 337 Kg-m
01/25/26 288 lb 337 lb 627 Kg-m
01/24/26 208 lb 317 lb 378 Kg-m
01/24/26 79 lb 92 lb 182 Kg-m
01/24/26 85 lb 114 lb 235 Kg-m
01/24/26 66 lb 140 lb 157 Kg-m
01/24/26 167 lb 247 lb 230 Kg-m
01/23/26 165 lb 226 lb 285 Kg-m
01/23/26 66 lb 79 lb 172 Kg-m
01/23/26 187 lb 259 lb 422 Kg-m
01/23/26 54 lb 73 lb 116 Kg-m
01/23/26 198 lb 299 lb 361 Kg-m
01/23/26 89 lb 172 lb 159 Kg-m
01/23/26 156 lb 209 lb 238 Kg-m
01/23/26 171 lb 225 lb 617 Kg-m
01/23/26 116 lb 141 lb 358 Kg-m
01/23/26 142 lb 154 lb 550 Kg-m
01/23/26 195 lb 273 lb 420 Kg-m
01/23/26 268 lb 428 lb 516 Kg-m
01/23/26 279 lb 361 lb 489 Kg-m
12/17/25 90 lb 158 lb 234 Kg-m
12/07/25 251 lb 341 lb 583 Kg-m
12/07/25 42 lb 58 lb 100 Kg-m
12/06/25 126 lb 258 lb 301 Kg-m
12/06/25 220 lb 268 lb 597 Kg-m
12/06/25 53 lb 81 lb 127 Kg-m
10/04/25 170 lb 275 lb 313 Kg-m
12/08/24 194 lb 343 lb 508 Kg-m
12/07/24 252 lb 322 lb 459 Kg-m
12/07/24 101 lb 157 lb 215 Kg-m