Sign Up

Alex Dunne Undefined 23 Reps

283

Work kg-m

0:51.1

Time

116 lb

Set Ave

184 lb

Max Rep

MovementUndefined
Rep Count23
Drag Factor202
Average Drive Length9in
Average Drive Time:00.6
Time Under Tension0:14.5

January 25, 2026 19:48:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 136 lb 12 Kg-m 7in :00.4 0
2 62 lb 5 Kg-m 7in :00.6 0
3 88 lb 9 Kg-m 8in :00.7 0
4 83 lb 9 Kg-m 9in :00.8 0
5 84 lb 8 Kg-m 8in :00.7 0
6 79 lb 9 Kg-m 9in :00.8 0
7 80 lb 9 Kg-m 9in :00.8 0
8 98 lb 12 Kg-m 10in :00.8 0
9 96 lb 11 Kg-m 9in :00.7 0
10 105 lb 11 Kg-m 9in :00.7 0
11 128 lb 17 Kg-m 11in :00.8 0
12 165 lb 22 Kg-m 11in :00.7 0
13 184 lb 22 Kg-m 10in :00.6 0
14 168 lb 18 Kg-m 9in :00.5 0
15 131 lb 13 Kg-m 8in :00.5 0
16 131 lb 11 Kg-m 7in :00.4 0
17 141 lb 15 Kg-m 9in :00.6 0
18 154 lb 15 Kg-m 8in :00.5 0
19 151 lb 15 Kg-m 8in :00.5 0
20 139 lb 12 Kg-m 7in :00.4 0
21 134 lb 15 Kg-m 9in :00.6 0
22 113 lb 12 Kg-m 9in :00.6 0
23 27 lb 2 Kg-m 7in :00.8 0

Set History

Date Ave Set Max Rep Work
01/25/26 116 lb 184 lb 283 Kg-m
12/06/25 101 lb 146 lb 340 Kg-m
02/20/25 125 lb 346 lb 440 Kg-m
12/08/24 236 lb 287 lb 716 Kg-m