Alex Dunne Undefined 100 Kg-m
100
Work kg-m
0:09.0
Time
126 lb
Set Ave
157 lb
Max Rep
Movement | Undefined |
---|---|
Rep Count | 6 |
Drag Factor | 30 |
Average Drive Length | 13in |
---|---|
Average Drive Time | :00.6 |
Time Under Tension | 0:03.7 |
June 11, 2025 09:44:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 157 lb | 26 Kg-m | 14in | :00.8 | 0 |
2 | 120 lb | 18 Kg-m | 13in | :00.6 | 0 |
3 | 127 lb | 18 Kg-m | 12in | :00.6 | 0 |
4 | 124 lb | 19 Kg-m | 13in | :00.6 | 0 |
5 | 109 lb | 17 Kg-m | 13in | :00.6 | 0 |
6 | 118 lb | 2 Kg-m | 12in | :00.5 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
06/11/25 | 126 lb | 157 lb | 100 Kg-m |
06/10/25 | 117 lb | 138 lb | 100 Kg-m |
06/09/25 | 193 lb | 196 lb | 100 Kg-m |
12/08/24 | 109 lb | 119 lb | 100 Kg-m |
12/07/24 | 111 lb | 160 lb | 100 Kg-m |
11/28/24 | 256 lb | 287 lb | 100 Kg-m |
11/28/24 | 243 lb | 331 lb | 100 Kg-m |