Alex Dunne Undefined 100 Kg-m

100

Work kg-m

0:19.0

Time

117 lb

Set Ave

138 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor30
Average Drive Length14in
Average Drive Time:00.8
Time Under Tension0:04.6

June 10, 2025 09:46:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 86 lb 12 Kg-m 12in :00.8 0
2 108 lb 19 Kg-m 15in :00.9 0
3 116 lb 21 Kg-m 16in :00.9 0
4 131 lb 23 Kg-m 15in :00.8 0
5 138 lb 23 Kg-m 14in :00.7 0
6 124 lb 2 Kg-m 11in :00.5 0

Set History

Date Ave Set Max Rep Work
06/11/25 126 lb 157 lb 100 Kg-m
06/10/25 117 lb 138 lb 100 Kg-m
06/09/25 193 lb 196 lb 100 Kg-m
12/08/24 109 lb 119 lb 100 Kg-m
12/07/24 111 lb 160 lb 100 Kg-m
11/28/24 256 lb 287 lb 100 Kg-m
11/28/24 243 lb 331 lb 100 Kg-m