Alex Dunne Undefined 0:10
182
Work kg-m
0:10.0
Time
135 lb
Set Ave
161 lb
Max Rep
Movement | Undefined |
---|---|
Rep Count | 8 |
Drag Factor | 30 |
Average Drive Length | 15in |
---|---|
Average Drive Time | :00.6 |
Time Under Tension | 0:04.7 |
June 10, 2025 09:52:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 161 lb | 21 Kg-m | 11in | :00.6 | 0 |
2 | 159 lb | 19 Kg-m | 10in | :00.4 | 0 |
3 | 111 lb | 18 Kg-m | 14in | :00.6 | 0 |
4 | 145 lb | 19 Kg-m | 11in | :00.4 | 0 |
5 | 138 lb | 18 Kg-m | 11in | :00.4 | 0 |
6 | 125 lb | 22 Kg-m | 15in | :00.5 | 0 |
7 | 97 lb | 43 Kg-m | 39in | :01.4 | 0 |
8 | 146 lb | 22 Kg-m | 13in | :00.4 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
06/11/25 | 137 lb | 146 lb | 77 Kg-m |
06/10/25 | 135 lb | 161 lb | 182 Kg-m |
12/08/24 | 36 lb | 36 lb | 5 Kg-m |