Alex Dunne Undefined 0:10

182

Work kg-m

0:10.0

Time

135 lb

Set Ave

161 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor30
Average Drive Length15in
Average Drive Time:00.6
Time Under Tension0:04.7

June 10, 2025 09:52:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 161 lb 21 Kg-m 11in :00.6 0
2 159 lb 19 Kg-m 10in :00.4 0
3 111 lb 18 Kg-m 14in :00.6 0
4 145 lb 19 Kg-m 11in :00.4 0
5 138 lb 18 Kg-m 11in :00.4 0
6 125 lb 22 Kg-m 15in :00.5 0
7 97 lb 43 Kg-m 39in :01.4 0
8 146 lb 22 Kg-m 13in :00.4 0

Set History

Date Ave Set Max Rep Work
06/11/25 137 lb 146 lb 77 Kg-m
06/10/25 135 lb 161 lb 182 Kg-m
12/08/24 36 lb 36 lb 5 Kg-m