Alex Dunne Undefined 0:10
182
Work kg-m
0:10.0
Time
135 lb
Set Ave
161 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 8 |
| Drag Factor | 30 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.6 |
| Time Under Tension | 0:04.7 |
June 10, 2025 09:52:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 161 lb | 21 Kg-m | 11in | :00.6 | 0 |
| 2 | 159 lb | 19 Kg-m | 10in | :00.4 | 0 |
| 3 | 111 lb | 18 Kg-m | 14in | :00.6 | 0 |
| 4 | 145 lb | 19 Kg-m | 11in | :00.4 | 0 |
| 5 | 138 lb | 18 Kg-m | 11in | :00.4 | 0 |
| 6 | 125 lb | 22 Kg-m | 15in | :00.5 | 0 |
| 7 | 97 lb | 43 Kg-m | 39in | :01.4 | 0 |
| 8 | 146 lb | 22 Kg-m | 13in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/04/25 | 276 lb | 328 lb | 155 Kg-m |
| 06/11/25 | 137 lb | 146 lb | 77 Kg-m |
| 06/10/25 | 135 lb | 161 lb | 182 Kg-m |
| 12/08/24 | 36 lb | 36 lb | 5 Kg-m |