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Alex Dunne Undefined 23 Reps

440

Work kg-m

1:16.0

Time

125 lb

Set Ave

346 lb

Max Rep

MovementUndefined
Rep Count23
Drag Factor30
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:17.7

February 20, 2025 09:56:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 123 lb 15 Kg-m 10in :00.5 0
2 131 lb 19 Kg-m 12in :00.6 0
3 118 lb 15 Kg-m 11in :00.6 0
4 116 lb 15 Kg-m 11in :00.6 0
5 105 lb 13 Kg-m 10in :00.5 0
6 91 lb 10 Kg-m 9in :00.5 0
7 96 lb 13 Kg-m 11in :00.6 0
8 109 lb 14 Kg-m 11in :00.5 0
9 114 lb 14 Kg-m 10in :00.6 0
10 127 lb 17 Kg-m 11in :00.6 0
11 109 lb 13 Kg-m 10in :00.5 0
12 147 lb 24 Kg-m 14in :00.8 0
13 125 lb 18 Kg-m 12in :00.6 0
14 33 lb 2 Kg-m 4in :00.2 0
15 189 lb 29 Kg-m 13in :00.9 0
16 282 lb 46 Kg-m 14in :00.8 0
17 346 lb 64 Kg-m 16in :00.9 0
18 70 lb 7 Kg-m 8in :00.9 0
19 105 lb 21 Kg-m 17in :01.7 0
20 105 lb 19 Kg-m 16in :01.3 0
21 82 lb 21 Kg-m 22in :01.3 0
22 80 lb 18 Kg-m 20in :01.1 0
23 64 lb 15 Kg-m 20in :01.1 0

Set History

Date Ave Set Max Rep Work
02/20/25 125 lb 346 lb 440 Kg-m
12/08/24 236 lb 287 lb 716 Kg-m