Alex Dunne Undefined 9 Reps

58

Work kg-m

0:32.0

Time

44 lb

Set Ave

159 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor29
Average Drive Length11in
Average Drive Time:00.8
Time Under Tension0:06.9

April 10, 2025 12:01:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 159 lb 30 Kg-m 16in :01.0 0
2 38 lb 5 Kg-m 10in :00.6 0
3 34 lb 5 Kg-m 11in :00.7 0
4 33 lb 4 Kg-m 11in :00.8 0
5 24 lb 2 Kg-m 8in :00.6 0
6 29 lb 4 Kg-m 10in :00.8 0
7 26 lb 3 Kg-m 10in :00.8 0
8 28 lb 3 Kg-m 10in :00.8 0
9 29 lb 3 Kg-m 9in :00.8 0

Set History

Date Ave Set Max Rep Work
04/10/25 44 lb 159 lb 58 Kg-m
12/08/24 103 lb 132 lb 180 Kg-m
12/08/24 113 lb 120 lb 284 Kg-m
12/08/24 53 lb 65 lb 80 Kg-m
12/08/24 175 lb 210 lb 235 Kg-m
12/07/24 300 lb 326 lb 424 Kg-m