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Alex Dunne Undefined 15 Reps

576

Work kg-m

0:34.0

Time

297 lb

Set Ave

360 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor214
Average Drive Length11in
Average Drive Time:00.7
Time Under Tension0:10.6

April 10, 2025 16:09:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 233 lb 30 Kg-m 11in :00.8 0
2 337 lb 44 Kg-m 11in :00.6 0
3 341 lb 45 Kg-m 11in :00.6 0
4 360 lb 47 Kg-m 11in :00.6 0
5 351 lb 50 Kg-m 12in :00.6 0
6 360 lb 47 Kg-m 11in :00.5 0
7 333 lb 40 Kg-m 10in :00.5 0
8 336 lb 37 Kg-m 9in :00.5 0
9 347 lb 45 Kg-m 11in :00.6 0
10 322 lb 46 Kg-m 12in :00.6 0
11 337 lb 44 Kg-m 11in :00.6 0
12 287 lb 38 Kg-m 11in :00.6 0
13 232 lb 28 Kg-m 10in :00.6 0
14 232 lb 30 Kg-m 11in :00.8 0
15 42 lb 6 Kg-m 12in :02.1 0

Set History

Date Ave Set Max Rep Work
04/10/25 297 lb 360 lb 576 Kg-m
12/08/24 81 lb 119 lb 270 Kg-m
12/08/24 50 lb 63 lb 118 Kg-m