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Alex Dunne Seated Row 33 Reps

172

Work kg-m

1:48.7

Time

38 lb

Set Ave

59 lb

Max Rep

MovementSeated Row
Rep Count33
Drag Factor34
Average Drive Length11in
Average Drive Time:00.9
Time Under Tension0:31.1

October 04, 2025 15:45:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 23 lb 2 Kg-m 9in :01.1 0
2 22 lb 2 Kg-m 8in :00.9 0
3 28 lb 3 Kg-m 9in :01.0 0
4 37 lb 4 Kg-m 9in :00.9 0
5 35 lb 4 Kg-m 10in :00.9 0
6 20 lb 2 Kg-m 8in :01.4 0
7 24 lb 3 Kg-m 10in :01.9 0
8 51 lb 7 Kg-m 11in :01.4 0
9 59 lb 8 Kg-m 11in :01.1 0
10 51 lb 8 Kg-m 13in :01.1 0
11 51 lb 8 Kg-m 14in :01.1 0
12 53 lb 7 Kg-m 11in :00.7 0
13 36 lb 5 Kg-m 11in :00.8 0
14 41 lb 6 Kg-m 12in :00.8 0
15 21 lb 2 Kg-m 7in :00.5 0
16 38 lb 6 Kg-m 13in :01.0 0
17 46 lb 6 Kg-m 11in :00.8 0
18 49 lb 7 Kg-m 13in :00.9 0
19 40 lb 6 Kg-m 12in :00.8 0
20 50 lb 7 Kg-m 12in :00.8 0
21 47 lb 7 Kg-m 12in :00.8 0
22 45 lb 6 Kg-m 11in :00.7 0
23 40 lb 6 Kg-m 12in :00.8 0
24 44 lb 7 Kg-m 14in :01.0 0
25 41 lb 6 Kg-m 12in :00.8 0
26 35 lb 5 Kg-m 11in :00.8 0
27 46 lb 7 Kg-m 13in :00.9 0
28 31 lb 4 Kg-m 11in :00.8 0
29 32 lb 5 Kg-m 12in :00.9 0
30 29 lb 4 Kg-m 11in :00.8 0
31 32 lb 5 Kg-m 12in :00.9 0
32 32 lb 5 Kg-m 13in :01.0 0
33 32 lb 5 Kg-m 13in :01.0 0

Set History

Date Ave Set Max Rep Work
10/04/25 38 lb 59 lb 172 Kg-m