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Alex Dunne Seated Row 17 Reps

116

Work kg-m

0:37.7

Time

41 lb

Set Ave

49 lb

Max Rep

MovementSeated Row
Rep Count17
Drag Factor26
Average Drive Length14in
Average Drive Time:00.8
Time Under Tension0:13.2

October 04, 2025 15:44:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 49 lb 9 Kg-m 16in :01.0 0
2 48 lb 9 Kg-m 16in :00.9 0
3 46 lb 8 Kg-m 15in :00.8 0
4 47 lb 8 Kg-m 15in :00.8 0
5 46 lb 8 Kg-m 14in :00.7 0
6 44 lb 8 Kg-m 16in :00.9 0
7 36 lb 6 Kg-m 14in :00.7 0
8 42 lb 6 Kg-m 13in :00.7 0
9 44 lb 7 Kg-m 14in :00.7 0
10 41 lb 6 Kg-m 13in :00.7 0
11 39 lb 7 Kg-m 15in :00.8 0
12 41 lb 7 Kg-m 15in :00.8 0
13 35 lb 5 Kg-m 13in :00.7 0
14 35 lb 5 Kg-m 12in :00.7 0
15 31 lb 5 Kg-m 13in :00.7 0
16 35 lb 6 Kg-m 14in :00.8 0
17 33 lb 5 Kg-m 13in :00.8 0

Set History

Date Ave Set Max Rep Work
10/04/25 41 lb 49 lb 116 Kg-m