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Alex Dunne Undefined 28 Reps

1055

Work kg-m

1:27.1

Time

159 lb

Set Ave

281 lb

Max Rep

MovementUndefined
Rep Count28
Drag Factor31
Average Drive Length21in
Average Drive Time:00.8
Time Under Tension0:23.7

October 05, 2025 10:55:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 140 lb 20 Kg-m 12in :00.4 0
2 174 lb 36 Kg-m 18in :00.7 0
3 185 lb 38 Kg-m 18in :00.6 0
4 143 lb 28 Kg-m 17in :00.6 0
5 106 lb 20 Kg-m 16in :00.6 0
6 246 lb 48 Kg-m 17in :00.9 0
7 246 lb 54 Kg-m 19in :01.1 0
8 220 lb 51 Kg-m 20in :01.2 0
9 159 lb 30 Kg-m 16in :01.2 0
10 217 lb 45 Kg-m 18in :01.1 0
11 281 lb 64 Kg-m 20in :00.8 0
12 262 lb 63 Kg-m 20in :00.6 0
13 251 lb 60 Kg-m 20in :00.6 0
14 248 lb 57 Kg-m 20in :00.5 0
15 229 lb 53 Kg-m 20in :00.5 0
16 154 lb 32 Kg-m 18in :00.4 0
17 99 lb 17 Kg-m 15in :00.4 0
18 65 lb 11 Kg-m 14in :00.4 0
19 51 lb 6 Kg-m 9in :00.3 0
20 81 lb 24 Kg-m 25in :01.4 0
21 115 lb 31 Kg-m 24in :01.2 0
22 133 lb 49 Kg-m 32in :01.3 0
23 106 lb 38 Kg-m 31in :01.2 0
24 101 lb 36 Kg-m 31in :01.3 0
25 120 lb 43 Kg-m 31in :01.2 0
26 98 lb 32 Kg-m 28in :01.1 0
27 97 lb 31 Kg-m 27in :01.1 0
28 122 lb 39 Kg-m 27in :01.0 0

Set History

Date Ave Set Max Rep Work
12/06/25 145 lb 209 lb 617 Kg-m
10/05/25 159 lb 281 lb 1,055 Kg-m