Sign Up

Alex Dunne Undefined 9 Reps

326

Work kg-m

0:25.8

Time

271 lb

Set Ave

373 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor219
Average Drive Length12in
Average Drive Time:00.5
Time Under Tension0:04.5

October 05, 2025 13:30:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 214 lb 40 Kg-m 16in :00.6 0
2 207 lb 34 Kg-m 14in :00.4 0
3 207 lb 29 Kg-m 12in :00.5 0
4 273 lb 39 Kg-m 12in :00.6 0
5 240 lb 26 Kg-m 9in :00.5 0
6 340 lb 41 Kg-m 10in :00.5 0
7 327 lb 39 Kg-m 10in :00.5 0
8 373 lb 45 Kg-m 10in :00.4 0
9 254 lb 33 Kg-m 11in :00.5 0

Set History

Date Ave Set Max Rep Work
12/06/25 286 lb 322 lb 443 Kg-m
10/05/25 160 lb 182 lb 287 Kg-m
10/05/25 271 lb 373 lb 326 Kg-m
04/10/25 44 lb 159 lb 58 Kg-m
12/08/24 103 lb 132 lb 180 Kg-m
12/08/24 113 lb 120 lb 284 Kg-m
12/08/24 53 lb 65 lb 80 Kg-m
12/08/24 175 lb 210 lb 235 Kg-m
12/07/24 300 lb 326 lb 424 Kg-m