Sign Up

Alex Dunne Undefined 9 Reps

287

Work kg-m

0:25.4

Time

160 lb

Set Ave

182 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor213
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:06.9

October 05, 2025 14:52:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 164 lb 34 Kg-m 18in :00.6 0
2 163 lb 36 Kg-m 19in :00.6 0
3 116 lb 19 Kg-m 14in :00.4 0
4 155 lb 31 Kg-m 17in :00.7 0
5 176 lb 36 Kg-m 18in :00.8 0
6 182 lb 36 Kg-m 17in :00.8 0
7 156 lb 31 Kg-m 17in :00.9 0
8 171 lb 35 Kg-m 18in :01.0 0
9 154 lb 30 Kg-m 17in :01.1 0

Set History

Date Ave Set Max Rep Work
12/06/25 286 lb 322 lb 443 Kg-m
10/05/25 160 lb 182 lb 287 Kg-m
10/05/25 271 lb 373 lb 326 Kg-m
04/10/25 44 lb 159 lb 58 Kg-m
12/08/24 103 lb 132 lb 180 Kg-m
12/08/24 113 lb 120 lb 284 Kg-m
12/08/24 53 lb 65 lb 80 Kg-m
12/08/24 175 lb 210 lb 235 Kg-m
12/07/24 300 lb 326 lb 424 Kg-m