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Alex Dunne Undefined 16 Reps

331

Work kg-m

1:02.1

Time

104 lb

Set Ave

177 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor161
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:15.5

October 05, 2025 15:41:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 57 lb 8 Kg-m 12in :00.7 0
2 108 lb 20 Kg-m 16in :00.9 0
3 92 lb 16 Kg-m 15in :00.7 0
4 81 lb 11 Kg-m 12in :00.6 0
5 177 lb 27 Kg-m 13in :00.7 0
6 137 lb 19 Kg-m 12in :00.8 0
7 115 lb 18 Kg-m 13in :01.0 0
8 98 lb 13 Kg-m 11in :00.9 0
9 108 lb 14 Kg-m 11in :00.9 0
10 103 lb 15 Kg-m 12in :01.0 0
11 162 lb 58 Kg-m 31in 0
12 95 lb 32 Kg-m 29in :01.6 0
13 87 lb 27 Kg-m 27in :01.3 0
14 76 lb 12 Kg-m 14in :01.0 0
15 96 lb 21 Kg-m 19in :01.5 0
16 76 lb 18 Kg-m 20in :01.9 0

Set History

Date Ave Set Max Rep Work
10/05/25 104 lb 177 lb 331 Kg-m
12/08/24 61 lb 69 lb 160 Kg-m
12/07/24 152 lb 349 lb 512 Kg-m