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Alex Dunne Undefined 16 Reps

331

Work kg-m

1:02.1

Time

104 lb

Set Ave

177 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor161
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:15.5

October 05, 2025 15:41:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 57 lb 8 Kg-m 12in :00.7 0
2 108 lb 20 Kg-m 16in :00.9 0
3 92 lb 16 Kg-m 15in :00.7 0
4 81 lb 11 Kg-m 12in :00.6 0
5 177 lb 27 Kg-m 13in :00.7 0
6 137 lb 19 Kg-m 12in :00.8 0
7 115 lb 18 Kg-m 13in :01.0 0
8 98 lb 13 Kg-m 11in :00.9 0
9 108 lb 14 Kg-m 11in :00.9 0
10 103 lb 15 Kg-m 12in :01.0 0
11 162 lb 58 Kg-m 31in 0
12 95 lb 32 Kg-m 29in :01.6 0
13 87 lb 27 Kg-m 27in :01.3 0
14 76 lb 12 Kg-m 14in :01.0 0
15 96 lb 21 Kg-m 19in :01.5 0
16 76 lb 18 Kg-m 20in :01.9 0

Set History

Date Ave Set Max Rep Work
01/25/26 182 lb 284 lb 420 Kg-m
01/25/26 165 lb 220 lb 361 Kg-m
01/25/26 125 lb 225 lb 291 Kg-m
01/24/26 146 lb 216 lb 332 Kg-m
01/24/26 32 lb 41 lb 76 Kg-m
01/24/26 159 lb 209 lb 421 Kg-m
01/24/26 114 lb 202 lb 312 Kg-m
01/23/26 74 lb 90 lb 215 Kg-m
01/23/26 188 lb 253 lb 468 Kg-m
01/23/26 165 lb 238 lb 413 Kg-m
01/23/26 202 lb 307 lb 542 Kg-m
01/23/26 114 lb 130 lb 455 Kg-m
01/22/26 154 lb 237 lb 451 Kg-m
12/07/25 32 lb 84 lb 66 Kg-m
12/06/25 163 lb 244 lb 473 Kg-m
12/06/25 153 lb 224 lb 322 Kg-m
12/06/25 83 lb 128 lb 335 Kg-m
10/05/25 104 lb 177 lb 331 Kg-m
12/08/24 61 lb 69 lb 160 Kg-m
12/07/24 152 lb 349 lb 512 Kg-m