Alex Dunne Undefined 100 Kg-m
100
Work kg-m
0:08.0
Time
243 lb
Set Ave
331 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 4 |
| Drag Factor | 216 |
| Average Drive Length | 10in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:02.7 |
November 28, 2024 11:49:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 135 lb | 12 Kg-m | 7in | :00.6 | 0 |
| 2 | 210 lb | 23 Kg-m | 9in | :00.6 | 0 |
| 3 | 331 lb | 47 Kg-m | 12in | :00.7 | 0 |
| 4 | 294 lb | 18 Kg-m | 13in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/11/25 | 126 lb | 157 lb | 100 Kg-m |
| 06/10/25 | 117 lb | 138 lb | 100 Kg-m |
| 06/09/25 | 193 lb | 196 lb | 100 Kg-m |
| 12/08/24 | 109 lb | 119 lb | 100 Kg-m |
| 12/07/24 | 111 lb | 160 lb | 100 Kg-m |
| 11/28/24 | 256 lb | 287 lb | 100 Kg-m |
| 11/28/24 | 243 lb | 331 lb | 100 Kg-m |