Herb Tarbous v500m/2:00r...3 row
1,500
Meters
5:56.8
Time
1:58.9
Pace
99
Calories
133
Heart Rate
| Rest Distance | 667 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,167 |
| Overall Time | 11:56.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 126 |
May 13, 2025 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:56.8 | 1,500 | 1:58.9 | 208 | 1016 | 23 | 133 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 24 | 126 | |
| r: 2:00 | 317 | ||||||
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 23 | 135 | |
| r: 2:00 | 284 | ||||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 24 | 138 | |
| r: 2:00 | 66 | ||||||
| r667 |
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Workout Graph
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