Herb Tarbous 3253m row
3,253
Meters
14:35.2
Time
2:14.5
Pace
197
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 147 |
June 28, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:35.2 | 3,253 | 2:14.5 | 144 | 794 | 197 | 19 | 105 |
| 5:57.0 | 1,250 | 2:22.8 | 120 | 713 | 74 | 19 | 105 |
| 5:22.0 | 2,500 | 2:08.8 | 164 | 863 | 77 | 21 | 117 |
| 3:16.3 | 3,253 | 2:10.3 | 158 | 843 | 46 | 20 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.