Herb Tarbous 8:59 row
2,009
Meters
8:59.2
Time
2:14.1
Pace
119
Calories
106
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 123 |
September 02, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,009 | 2:14.1 | 145 | 798 | 23 | 106 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 102 |
| 8:59.2 | 920 | 2:10.0 | 159 | 848 | 24 | 111 |
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Workout Graph
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