Herb Tarbous 2009m row
2,009
Meters
8:58.9
Time
2:14.1
Pace
118
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 128 |
October 12, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.9 | 2,009 | 2:14.1 | 145 | 799 | 21 | 112 |
| 2:44.0 | 625 | 2:11.2 | 155 | 833 | 22 | 106 |
| 2:51.9 | 1,250 | 2:17.5 | 135 | 763 | 21 | 111 |
| 2:47.8 | 1,875 | 2:14.2 | 145 | 797 | 22 | 117 |
| 0:35.2 | 2,009 | 2:11.3 | 154 | 831 | 22 | 117 |
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Workout Graph
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