Herb Tarbous 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
61
Calories
96
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 143 |
January 04, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 61 | 23 | 96 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 12 | 23 | 81 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 23 | 91 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 13 | 24 | 101 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 23 | 103 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 13 | 26 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.