Herb Tarbous 529m row
529
Meters
2:21.9
Time
2:14.1
Pace
32
Calories
90
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 143 |
January 12, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.9 | 529 | 2:14.1 | 145 | 799 | 32 | 23 | 90 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 24 | 79 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 12 | 24 | 95 |
| 0:36.7 | 529 | 2:22.2 | 122 | 718 | 8 | 21 | 98 |
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Workout Graph
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