Herb Tarbous 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
April 11, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 26 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 28 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 28 |
| 0:25.0 | 900m | 2:05.0 | 179 | 916 | 26 |
| 0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 32 |
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Workout Graph
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