Herb Tarbous 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
April 11, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 24 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 20 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 23 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
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