Herb Tarbous 12000m row
12,000
Meters
56:00.1
Time
2:20.0
Pace
688
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 935 |
| Drag Factor | 132 |
February 23, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.1 | 12,000 | 2:20.0 | 128 | 738 | 16 |
| 7:00.2 | 1,500 | 2:20.0 | 127 | 738 | 16 |
| 6:59.9 | 3,000 | 2:19.9 | 128 | 739 | 16 |
| 7:00.1 | 4,500 | 2:20.0 | 127 | 738 | 16 |
| 6:59.9 | 6,000 | 2:19.9 | 128 | 739 | 17 |
| 7:00.0 | 7,500 | 2:20.0 | 128 | 738 | 17 |
| 6:59.9 | 9,000 | 2:19.9 | 128 | 739 | 17 |
| 7:00.1 | 10,500 | 2:20.0 | 127 | 738 | 17 |
| 7:00.0 | 12,000 | 2:20.0 | 128 | 738 | 18 |
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Workout Graph
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