Herb Tarbous 21:37 row
5,021
Meters
21:37.5
Time
2:09.2
Pace
307
Calories
106
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 134 |
March 03, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,021 | 2:09.2 | 162 | 858 | 21 | 106 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 100 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 102 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 107 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 110 |
| 21:37.5 | 391 | 2:04.6 | 181 | 921 | 23 | 112 |
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Workout Graph
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