Herb Tarbous 22:50 row
5,045
Meters
22:50.7
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 124 |
March 10, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,045 | 2:15.8 | 140 | 780 | 294 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 22:50.7 | 618 | 2:18.1 | 133 | 757 | 35 | 21 |
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Workout Graph
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