Carla Stein 1000m row
1,000m
Meters
3:40.9
Time
1:50.4
Pace
70
Calories
162
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 107 |
March 08, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 34 | 162 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 38 | 150 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 156 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 35 | 160 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 | 163 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 35 | 164 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 32 | 165 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 35 | 166 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 32 | 166 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 35 | 168 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 36 | 168 |
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Workout Graph
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