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Adam Ferrier 15000m row

15,000

Meters

1:06:02.5

Time

2:12.0

Pace

909

Calories

130

Heart Rate

Average Watts152
Calories Per Hour825
Stroke Rate21
Stroke Count1424
Drag Factor113

April 07, 2025 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:02.5 15,000 2:12.0 152 825 909 21 130
2:05.7 500 2:05.7 176 887 31 21 119
2:08.9 1,000 2:08.9 163 837 30 21 124
2:09.6 1,500 2:09.6 161 833 30 22 126
2:09.6 2,000 2:09.6 161 833 30 23 125
2:09.2 2,500 2:09.2 162 835 30 23 129
2:09.0 3,000 2:09.0 163 837 30 23 132
2:07.9 3,500 2:07.9 167 872 31 23 128
2:08.5 4,000 2:08.5 165 840 30 23 131
2:08.3 4,500 2:08.3 166 869 31 22 131
2:04.8 5,000 2:04.8 180 894 31 24 135
3:53.6 5,500 3:53.6 27 477 31 11 127
2:08.6 6,000 2:08.6 165 839 30 22 131
2:08.3 6,500 2:08.3 166 869 31 22 132
2:08.7 7,000 2:08.7 164 839 30 22 132
2:07.5 7,500 2:07.5 169 875 31 22 134
2:08.6 8,000 2:08.6 165 839 30 22 133
2:08.9 8,500 2:08.9 163 837 30 23 128
2:09.3 9,000 2:09.3 162 835 30 22 132
2:09.5 9,500 2:09.5 161 833 30 22 131
2:09.1 10,000 2:09.1 163 836 30 22 132
2:09.6 10,500 2:09.6 161 833 30 22 131
2:10.5 11,000 2:10.5 157 827 30 21 131
2:09.9 11,500 2:09.9 160 831 30 22 132
2:10.0 12,000 2:10.0 159 830 30 21 132
2:10.1 12,500 2:10.1 159 830 30 21 132
2:09.7 13,000 2:09.7 160 832 30 21 133
2:09.4 13,500 2:09.4 162 834 30 22 134
2:08.8 14,000 2:08.8 164 838 30 22 133
2:08.7 14,500 2:08.7 164 839 30 22 134
2:02.2 15,000 2:02.2 192 942 32 27 140

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Workout Graph

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