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Adam Ferrier 15000m row

15,000

Meters

1:02:29.9

Time

2:04.9

Pace

940

Calories

139

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate22
Stroke Count1388
Drag Factor125

April 07, 2025 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:29.9 15,000 2:04.9 179 916 940 22 139
1:58.5 500 1:58.5 210 1023 33 22 127
2:00.9 1,000 2:00.9 198 981 32 22 137
2:02.8 1,500 2:02.8 189 950 32 22 141
2:03.0 2,000 2:03.0 188 947 32 22 138
2:02.9 2,500 2:02.9 189 948 32 22 140
2:03.0 3,000 2:03.0 188 947 32 23 141
2:02.4 3,500 2:02.4 191 956 32 24 143
2:02.9 4,000 2:02.9 189 948 32 24 141
2:03.4 4,500 2:03.4 186 941 32 23 141
2:04.5 5,000 2:04.5 181 924 31 23 141
2:04.7 5,500 2:04.7 180 921 31 23 141
2:05.2 6,000 2:05.2 178 913 31 23 141
2:05.3 6,500 2:05.3 178 912 31 23 139
2:04.9 7,000 2:04.9 180 918 31 23 143
2:06.0 7,500 2:06.0 175 902 31 22 137
2:05.9 8,000 2:05.9 175 903 31 21 139
2:05.1 8,500 2:05.1 179 915 31 23 140
2:05.6 9,000 2:05.6 177 907 31 22 140
2:05.8 9,500 2:05.8 176 905 31 22 138
2:06.2 10,000 2:06.2 174 899 31 22 141
2:06.6 10,500 2:06.6 172 893 31 22 138
2:06.6 11,000 2:06.6 172 893 31 22 139
2:08.3 11,500 2:08.3 166 870 31 21 138
2:07.9 12,000 2:07.9 167 875 31 22 137
2:08.6 12,500 2:08.6 165 866 30 21 139
2:07.8 13,000 2:07.8 168 877 31 22 139
2:07.5 13,500 2:07.5 169 881 31 21 139
2:06.1 14,000 2:06.1 175 900 31 21 140
2:08.0 14,500 2:08.0 167 874 31 21 141
2:03.6 15,000 2:03.6 185 937 32 23 145

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Workout Graph

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