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Adam Ferrier 10000m row

10,000

Meters

42:46.3

Time

2:08.3

Pace

606

Calories

127

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate21
Stroke Count913
Drag Factor119

April 13, 2025 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:46.3 10,000 2:08.3 166 870 606 21 127
2:10.0 500 2:10.0 159 848 30 20 114
2:10.4 1,000 2:10.4 158 843 30 21 119
2:10.1 1,500 2:10.1 159 847 30 21 122
2:09.0 2,000 2:09.0 163 861 30 22 126
2:09.1 2,500 2:09.1 163 859 30 22 125
2:08.6 3,000 2:08.6 165 866 30 22 126
2:07.9 3,500 2:07.9 167 875 31 23 126
2:08.9 4,000 2:08.9 163 862 30 22 126
2:08.4 4,500 2:08.4 165 869 30 21 129
2:08.7 5,000 2:08.7 164 865 30 21 128
2:08.1 5,500 2:08.1 167 873 31 22 129
2:08.5 6,000 2:08.5 165 867 30 20 129
2:08.4 6,500 2:08.4 165 869 30 20 128
2:08.4 7,000 2:08.4 165 869 30 20 129
2:08.5 7,500 2:08.5 165 867 30 20 128
2:09.3 8,000 2:09.3 162 857 30 20 126
2:08.8 8,500 2:08.8 164 863 30 23 131
2:08.7 9,000 2:08.7 164 865 30 21 128
2:07.6 9,500 2:07.6 168 879 31 22 130
1:58.8 10,000 1:58.8 209 1018 33 24 141

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Workout Graph

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