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Adam Ferrier 10000m row

10,000

Meters

41:57.3

Time

2:05.8

Pace

624

Calories

134

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate22
Stroke Count937
Drag Factor121

April 13, 2025 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:57.3 10,000 2:05.8 176 904 22 134
2:03.3 500 2:03.3 187 942 22 130
2:05.8 1,000 2:05.8 176 905 22 130
2:05.4 1,500 2:05.4 177 910 22 134
2:05.4 2,000 2:05.4 177 910 22 135
2:05.4 2,500 2:05.4 177 910 22 134
2:05.4 3,000 2:05.4 177 910 22 134
2:05.3 3,500 2:05.3 178 912 23 134
2:05.1 4,000 2:05.1 179 915 23 136
2:05.7 4,500 2:05.7 176 906 22 136
2:05.7 5,000 2:05.7 176 906 22 135
2:05.9 5,500 2:05.9 175 903 22 135
2:06.6 6,000 2:06.6 172 893 22 139
2:21.2 6,500 2:21.2 124 727 19 126
2:03.4 7,000 2:03.4 186 941 23 132
2:06.1 7,500 2:06.1 175 900 22 135
2:05.8 8,000 2:05.8 176 905 23 137
2:06.4 8,500 2:06.4 173 896 22 135
2:06.2 9,000 2:06.2 174 899 22 139
2:05.4 9,500 2:05.4 177 910 22 137
1:58.0 10,000 1:58.0 213 1033 25 146

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Workout Graph

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