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Adam Ferrier 10000m row

10,000

Meters

42:19.6

Time

2:06.9

Pace

621

Calories

125

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate22
Stroke Count937
Drag Factor119

April 14, 2025 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:19.6 10,000 2:06.9 171 888 22 125
2:05.4 500 2:05.4 177 910 21 115
2:07.0 1,000 2:07.0 171 888 21 119
2:07.6 1,500 2:07.6 168 879 21 122
2:06.9 2,000 2:06.9 171 889 22 125
2:06.5 2,500 2:06.5 173 895 22 128
2:07.2 3,000 2:07.2 170 885 22 126
2:07.7 3,500 2:07.7 168 878 22 126
2:07.9 4,000 2:07.9 167 875 22 127
2:07.8 4,500 2:07.8 168 877 21 127
2:07.7 5,000 2:07.7 168 878 23 125
2:06.9 5,500 2:06.9 171 889 24 127
2:07.5 6,000 2:07.5 169 881 23 126
2:07.8 6,500 2:07.8 168 877 23 126
2:08.2 7,000 2:08.2 166 871 22 125
2:07.7 7,500 2:07.7 168 878 23 126
2:08.4 8,000 2:08.4 165 869 22 129
2:06.7 8,500 2:06.7 172 892 22 129
2:06.9 9,000 2:06.9 171 889 22 126
2:07.9 9,500 2:07.9 167 875 22 126
1:59.8 10,000 1:59.8 204 1000 25 136

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Workout Graph

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