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Adam Ferrier 10000m row

10,000

Meters

41:12.7

Time

2:03.6

Pace

631

Calories

134

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count946
Drag Factor118

April 14, 2025 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:12.7 10,000 2:03.6 185 937 22 134
2:01.5 500 2:01.5 195 971 23 122
2:04.9 1,000 2:04.9 180 918 23 125
2:04.4 1,500 2:04.4 182 925 24 132
2:04.2 2,000 2:04.2 183 928 24 133
2:04.8 2,500 2:04.8 180 919 24 134
2:04.4 3,000 2:04.4 182 925 23 133
2:04.4 3,500 2:04.4 182 925 23 134
2:04.3 4,000 2:04.3 182 927 23 135
2:04.7 4,500 2:04.7 180 921 22 133
2:04.4 5,000 2:04.4 182 925 22 136
2:04.2 5,500 2:04.2 183 928 23 135
2:04.2 6,000 2:04.2 183 928 23 135
2:04.5 6,500 2:04.5 181 924 22 136
2:04.8 7,000 2:04.8 180 919 23 135
2:04.4 7,500 2:04.4 182 925 23 134
2:03.2 8,000 2:03.2 187 944 22 138
2:03.3 8,500 2:03.3 187 942 22 140
2:03.0 9,000 2:03.0 188 947 22 143
2:01.5 9,500 2:01.5 195 971 23 140
1:57.8 10,000 1:57.8 214 1036 25 146

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Workout Graph

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