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Adam Ferrier 10000m row

10,000

Meters

47:26.4

Time

2:22.3

Pace

611

Calories

124

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate21
Stroke Count960
Drag Factor118

April 17, 2025 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:26.4 10,000 2:22.3 121 717 21 124
2:05.2 500 2:05.2 178 913 22 120
2:08.1 1,000 2:08.1 167 873 22 121
2:07.7 1,500 2:07.7 168 878 23 125
2:08.6 2,000 2:08.6 165 866 22 126
2:07.3 2,500 2:07.3 170 883 23 128
2:07.9 3,000 2:07.9 167 875 23 126
2:08.8 3,500 2:08.8 164 863 22 128
6:52.9 4,000 6:52.9 5 317 7 119
2:07.8 4,500 2:07.8 168 877 23 123
2:08.8 5,000 2:08.8 164 863 24 124
2:08.9 5,500 2:08.9 163 862 23 124
2:08.0 6,000 2:08.0 167 874 23 125
2:08.0 6,500 2:08.0 167 874 23 124
2:08.5 7,000 2:08.5 165 867 22 125
2:08.9 7,500 2:08.9 163 862 22 128
2:09.1 8,000 2:09.1 163 859 22 124
2:08.9 8,500 2:08.9 163 862 22 125
2:08.6 9,000 2:08.6 165 866 22 125
2:07.3 9,500 2:07.3 170 883 22 124
2:07.0 10,000 2:07.0 171 888 21 127

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Workout Graph

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