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Adam Ferrier 10000m row

10,000

Meters

42:16.0

Time

2:06.8

Pace

620

Calories

126

Heart Rate

Average Watts172
Calories Per Hour880
Stroke Rate22
Stroke Count943
Drag Factor113

April 18, 2025 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:16.0 10,000 2:06.8 172 880 620 22 126
2:04.2 500 2:04.2 183 927 32 22 118
2:07.1 1,000 2:07.1 170 878 31 21 119
2:07.5 1,500 2:07.5 169 875 31 22 123
2:07.3 2,000 2:07.3 170 876 31 23 125
2:06.8 2,500 2:06.8 172 880 31 23 126
2:06.9 3,000 2:06.9 171 879 31 24 126
2:06.3 3,500 2:06.3 174 883 31 24 127
2:06.7 4,000 2:06.7 172 880 31 24 128
2:06.6 4,500 2:06.6 172 881 31 23 129
2:06.3 5,000 2:06.3 174 883 31 22 129
2:08.2 5,500 2:08.2 166 870 31 22 126
2:07.8 6,000 2:07.8 168 873 31 22 127
2:08.1 6,500 2:08.1 167 871 31 22 125
2:08.7 7,000 2:08.7 164 839 30 22 128
2:07.4 7,500 2:07.4 169 875 31 22 127
2:07.0 8,000 2:07.0 171 878 31 22 127
2:07.9 8,500 2:07.9 167 872 31 22 126
2:08.5 9,000 2:08.5 165 840 30 21 125
2:04.7 9,500 2:04.7 180 894 31 23 130
2:01.8 10,000 2:01.8 194 945 32 24 136

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Workout Graph

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