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Adam Ferrier 10000m row

10,000

Meters

41:18.4

Time

2:03.9

Pace

633

Calories

131

Heart Rate

Average Watts184
Calories Per Hour919
Stroke Rate23
Stroke Count957
Drag Factor112

April 18, 2025 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:18.4 10,000 2:03.9 184 919 633 23 131
2:05.6 500 2:05.6 177 888 31 21 120
2:04.7 1,000 2:04.7 180 894 31 23 123
2:03.1 1,500 2:03.1 188 935 32 24 128
2:03.5 2,000 2:03.5 186 932 32 25 130
2:03.5 2,500 2:03.5 186 932 32 24 135
2:04.1 3,000 2:04.1 183 928 32 24 132
2:04.2 3,500 2:04.2 183 927 32 25 134
2:04.4 4,000 2:04.4 182 897 31 24 130
2:04.9 4,500 2:04.9 180 893 31 24 130
2:04.7 5,000 2:04.7 180 894 31 24 131
2:04.6 5,500 2:04.6 181 895 31 23 130
2:04.1 6,000 2:04.1 183 928 32 22 132
2:04.6 6,500 2:04.6 181 895 31 22 132
2:04.1 7,000 2:04.1 183 928 32 23 133
2:04.5 7,500 2:04.5 181 896 31 22 132
2:04.0 8,000 2:04.0 184 929 32 22 135
2:04.2 8,500 2:04.2 183 927 32 22 133
2:03.8 9,000 2:03.8 184 930 32 22 137
2:03.0 9,500 2:03.0 188 936 32 22 136
1:58.8 10,000 1:58.8 209 1000 33 26 141

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Workout Graph

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