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Adam Ferrier 10000m row

10,000

Meters

42:28.7

Time

2:07.4

Pace

617

Calories

127

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate23
Stroke Count995
Drag Factor115

April 19, 2025 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:28.7 10,000 2:07.4 169 882 23 127
2:06.9 500 2:06.9 171 889 24 117
2:08.3 1,000 2:08.3 166 870 24 122
2:08.5 1,500 2:08.5 165 867 25 125
2:08.6 2,000 2:08.6 165 866 24 124
2:07.9 2,500 2:07.9 167 875 24 125
2:07.8 3,000 2:07.8 168 877 24 127
2:08.0 3,500 2:08.0 167 874 24 128
2:07.5 4,000 2:07.5 169 881 24 128
2:07.5 4,500 2:07.5 169 881 24 128
2:07.1 5,000 2:07.1 170 886 23 129
2:07.6 5,500 2:07.6 168 879 22 129
2:06.5 6,000 2:06.5 173 895 22 131
2:07.2 6,500 2:07.2 170 885 23 129
2:07.4 7,000 2:07.4 169 882 23 130
2:07.0 7,500 2:07.0 171 888 23 129
2:06.1 8,000 2:06.1 175 900 22 131
2:07.6 8,500 2:07.6 168 879 23 128
2:08.5 9,000 2:08.5 165 867 22 126
2:07.6 9,500 2:07.6 168 879 23 128
2:05.1 10,000 2:05.1 179 915 24 131

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Workout Graph

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