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Adam Ferrier 10000m row

10,000

Meters

41:58.6

Time

2:05.9

Pace

622

Calories

127

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate23
Stroke Count972
Drag Factor116

April 20, 2025 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:58.6 10,000 2:05.9 175 903 23 127
2:08.4 500 2:08.4 165 869 23 115
2:09.8 1,000 2:09.8 160 850 24 119
2:08.7 1,500 2:08.7 164 865 24 123
2:08.2 2,000 2:08.2 166 871 24 123
2:07.1 2,500 2:07.1 170 886 24 124
2:07.2 3,000 2:07.2 170 885 24 126
2:07.6 3,500 2:07.6 168 879 24 122
2:07.8 4,000 2:07.8 168 877 23 125
2:06.5 4,500 2:06.5 173 895 24 126
2:05.8 5,000 2:05.8 176 905 23 126
2:05.8 5,500 2:05.8 176 905 22 129
2:05.4 6,000 2:05.4 177 910 23 128
2:06.3 6,500 2:06.3 174 897 22 131
2:06.4 7,000 2:06.4 173 896 22 130
2:06.0 7,500 2:06.0 175 902 22 132
2:05.0 8,000 2:05.0 179 916 23 131
2:05.3 8,500 2:05.3 178 912 23 132
2:04.7 9,000 2:04.7 180 921 22 133
2:00.0 9,500 2:00.0 203 997 23 139
1:56.8 10,000 1:56.8 220 1055 25 141

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Workout Graph

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